Terapia basada en evidencia

relaciones ansiedad trauma
Un espacio para volver a ti.

Hola, soy Gabriela

15+ de experiencia
Psicóloga y terapeuta holística. Integro la psicología con ceremonias, meditación y prácticas contemplativas para acompañarte de manera profunda, consciente y respetuosa. Este es un espacio para reconectar contigo y con lo esencial.

Tratamiento psicológico eficaz

¿Por qué elegirme?

Atención psicológica especializada

We utilize scientifically validated therapies like CBT, EMDR, and exposure therapy to effectively treat anxiety, trauma, OCD, and mood disorders.

Therapy that drive change

Our clinical assessments guide personalized treatment plans focused on measurable outcomes and lasting change.

Live the life you want

Professional psychological support to help you reach your goals and improve well-being.

Servicios

Formas de acompañarte

Terapia individual

Un proceso terapéutico para acompañarte en la ansiedad, el duelo y las transiciones de vida. Sesiones online o presenciales.

Ceremonias y meditación

Prácticas contemplativas y ceremonias para reconectar con tu presencia, regular tu sistema nervioso y volver a tu calma.

Retiros

Experiencias transformadoras en espacios cuidadosamente diseñados para reencontrarte contigo y con lo esencial.

Puedo ayudarte con:

Áreas de expertise

Ansiedad
Depresión
Estrés
Relaciones
Transiciones de vida
Duelo
Autoestima

Psychological testing & diagnostic evaluations

We provide comprehensive evaluations for children, adolescents, and adults across a wide range of psychological, developmental, and educational concerns. Our clinicians’ specialized training and experience allow us to efficiently identify, prioritize, and address key areas of need.

Covered by major insurance providers

Cómo comenzar terapia conmigo

Tu camino hacia la sanación comienza aquí

1

Consulta gratuita

Conversemos sobre tus objetivos y veamos si soy la persona indicada para acompañarte.
2

Atención personalizada

Diseño un enfoque terapéutico adaptado a tus necesidades y circunstancias.
3

Agenda tu sesión

Elige entre sesiones en línea o presenciales, según lo que mejor se adapte a tu estilo de vida.
4

Comienza tu proceso terapéutico

Inicia un camino de trabajo conjunto, reflexivo y orientado a generar cambios duraderos.

Vuelve a sentirte tú mismo.

Lleguemos juntos.

Hear from my clients

Results may vary. Testimonials represent personal experiences.

Frequently
Asked Questions

Questions we often asked

If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.

Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.

Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.

We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.

We work with you to find the most effective approach for your needs. In your first session, your therapist will discuss a personalized plan and estimated timeline. Therapy length varies based on your goals and the issues you’re addressing.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.

The psychology journal

Insights From Our Psychologists

How to know when it’s a problem

How it worsens anxiety and depression

Real event OCD: How to recognize and treat it